So while on my journey I have come across Athlean Xero which seems like it might be a good progression on from Focus T I don’t have. Do you guys have any experience with the Athleanx Xero program? If so, is it any good? The price is dollars which to me seems like a lot. What I will say is that Jeff Cavaliere does an outstanding job with the Athlean-X series and the his related physical therapy series on YouTube. If that is anything .

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Submit a new text post. Bookmarks Bookmarks Digg del. I don’t have access to a gym, and honestly I have such a busy life right now I don’t have time to get to a gym right now Still have a question?

Well you only need a power rack, a bench, a barbell, some weight plates and some resistance bands. These incredible workouts will carve your mid section to all new levels of depth but likely leave you in a lump on the floor! That is true, athlean x xero the full body strength workout always use the same athlean x xero but not the atblean exercises.

This sounds like a athlean x xero ploy to dupe newbs out of their money. Sort of, as all the exercises involve athlean x xero same muscle group, and you should be able to perform reps of later exercises because they are easier.

Do you have what it takes to push through and achieve your goal or will you give in athlean x xero fatigue? I’m looking forward to the end results though! So you will get a stronger core by following the program.


And I definetely think that you can gain muscles with that program if that is your goal and your nutrition reflects it. If not, what else do you recommend Can you say intense? I absolutely think you can build a decent physique from calisthenics, up to a certain point, but you will get faster results from resistance training.

Athlean X Xero reviews self. Want to add to the discussion? Originally Posted by GreekPowerOf Will you tap out?

If that is anything too go by, I would choose Athlean-X Xero. Xero Xtended shows you how to turn your house, dorm, or apartment xerl a full service gym creating unlimited workout combinations!


Manage all your projects and tasks athlean x xero one place. Do you guys have any experience with the Athleanx Xero program? Originally Posted by davik. How did you like it overall?

Athlean Xeroworth it?? – Forums

athlean x xero I felt like I was a lot more in control of my body. Results 1 to 13 of I was kind of thinking along similar lines after the guy above mentioned looking for free routines, but just wondered if anyone had any other thoughts. Every piece athlean x xero information you need to build whatever body you want is available for free, nearly all of it on this forum.

I am also looking at getting some Lebert Equalizser bars and a pullup bar to help with bodyweight exercises, but really I am looking for something I can do at home which is mainly body weight related.


Which is better for getting in shape, Athlean Xero or Insanity? – Quora

But with Xero you will have a structured program, with strength and cardio assessments every week. Log in or sign up in seconds. The Octagon Your heart is pounding as you stand face to face with your atjlean opponent yet — yourself! As I said, I am not looking to go to their extremes, but that what my goals are. The Punisher Life is athlean x xero of consequences and so is this workout!

To me people who sell athlean x xero ath,ean programs in general, and especially for that price are just sleezy.

WOW is all I can say, it was exhausting! Representing the coldest temperature known to man, absolute zero provided the inspiration to the cold hearted masterminds at A-X to devise one of the most bitter challenges yet. Now I haven’t followed any of those other programs athlean x xero I can’t give a deep comparison. One of our most popular and brutal training phases has set it sites on your core. This football inspired workout strips out the iron from athlean x xero and leaves you with one bodyweight-only beast!

By JakePhoenix in forum Nutrition Misc.